OPPO Watch X瘦了30斤，这是我的成功秘诀。 1. 保持健康饮食习惯。 2. 增加运动量。 3. 保证充足的睡眠时间。

2024-03-24 热点资讯关注公众号

OPPO Watch X采用一体式圆形表壳设计，拥有蓝宝石玻璃材质，其表盘从方形变为了圆形，极具运动风格。在心率监测方面，采用了传感器和心率补偿算法，确保数据准确性。在续航方面，OPPO Watch X可提供四天的运动数据记录，同时满足不充电情况下持续使用好几天的需求。选择OPPO Watch X的原因在于其个性化的外观设计，耐磨的蓝宝石玻璃材质以及准确的健康数据记录功能。

全文约 552 字，完全阅读大约需要 8 分钟

OPPO Watch X 使用了很长一段时间，和大家简单聊一下。

1、外观是一体式设计的表壳，表盘从上一代的方形换成了圆形，是那种很运动的风格。

2、屏幕用的是蓝宝石玻璃材质，透光性要比 OPPO Watch 4 Pro 好很多，耐磨性也有很大的提升。

3、心率监测在传感器和心率补偿算法的加持下，能给到准确的心率指数；传感器结合收到的运动轨迹信息、个人的身高、体重、性别信息进行计算，给出每次运动所消耗的卡路里数值；在 OPPO 的健康应用上还能查看每次运动的数据，像平均心率、最高心率、运动时间等，这些数据能让自己清楚的了解身体发生了哪些变化。

4、续航要比 Apple Watch Ultra 强很多，Apple Watch Ultra 用两天就没电了，而 OPPO Watch X 记录了四天的运动数据后还有电。

我选择 OPPO Watch X 的原因是因为，一体式圆形表盘的外观，是我喜欢的运动风格；我运动很容易蹭到健身器材，蓝宝石玻璃的屏幕就很耐磨；我在运动时记录心率、消耗卡路里这些数据的准确率也很不错；也能满足我不充电的情况下连续使用好几天的需求，这些都是我选择它的原因。

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